Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 2.1oz (Pack of 12); with 10g Protein & 12g Omegas per Serving, Keto, Gluten Free, Vegan, Whole 30, Paleo, Non-GMO (12-Pack)
From the manufacturer


Our mission is to transform consumer health through the power of hemp. With 20+ years of experience, we pride ourselves on bringing you the freshest and highest quality hemp food products on the market.
- Non-GMO: 362, FoodChain ID, Inc, 2019
- B-Corp: B Corporations, July 2014
Manitoba Harvest Natural Hemp Hearts
Good things come to those who hemp! Passionate and purposeful in the pursuit of better nutrition, Manitoba Harvest brings you all natural Hemp Hearts. In comparison to chia and flax seeds, these small, but mighty hemp seeds have two times the protein, 40 percent more Omega-3 and Omega-6 fatty acids, significantly less carbs, and 70 percent more iron. Hemp Seeds are a power-packed addition to smoothies, yogurt, salad and more.
- Non-GMO verified
- Gluten Free
- Vegan
- Keto
- Paleo
- B-Corp certified
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Simple Hemp Pesto DressingLiven up your salad with this zesty dressing |
Booster Blue SmoothieKick-start your morning with this protein packed smoothie |
Savory Avocado ToastMove aside peanut butter, we've got a new powerhouse in town |
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Hemp Hearts | Organic Hemp Hearts | |
Certified Non-GMO | ✓ | ✓ |
Organic | ✓ | |
Gluten Free | ✓ | ✓ |
Vegan | ✓ | ✓ |
Paleo | ✓ | ✓ |
Kosher | ✓ | ✓ |
Keto | ✓ | ✓ |
Soy Free | ✓ | ✓ |
Non-GMO: 362, FoodChain ID, Inc, 2019 | Organic: 238, Pro-Cert Organic Systems Ltd., Nov 2018 |
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Hemp Yeah! Bars | Hemp Yeah! Granola | Hemp Oil Softgel | Hemp Oil | Hemp Yeah! Max Protein Powder | Hemp Yeah! Max Fiber Protein Powder | |
You may also be interested in | Dipped in Fair Trade dark chocolate, these bars contain an abundance of nutritious nuts and seeds for an incredible taste and texture | High quality, organic ingredients like pumpkin seeds, chia seeds, quinoa, and Manitoba Harvest Hemp Hearts | Rich source of Omegas 3 & 6, perfect for on the go! | Cold pressed and cold filtered with no added preservatives or dyes | 20g of plant-based protein to help you power through your day | Blend into your favorite smoothie recipe for that extra boost of protein and fiber |
Product Quick Look
- Hemp hearts are the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything – salad, cereal or yogurt – the only limit is your imagination. Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete (all the amino acids), plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and omegas and less carbs than a similar serving of Chia or Flax. Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell our own line of hemp foods. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Here we remove the hard outer shell of the hemp seed, leaving just the soft, tasty Hemp Heart, which are tested for quality then sealed in a modified atmosphere, light impermeable package to lock in the freshness. All of our packaging includes the ‘packaged on’ and ‘best before’ dates to ensure you’re getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified.
- HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia, flax, or peas. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
- ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
- VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
- QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
- A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.
Is Discontinued By Manufacturer | No |
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Product Dimensions | 5.92 x 4.13 x 1.11 inches; 1.54 Pounds |
Item model number | 6000 |
UPC | 697658101021 647367132229 |
Manufacturer | Manitoba Harvest |
ASIN | B000LKZ78E |
#31 in Hemp Seeds |