Submitted by Alarming_Fix_39 t3_1280y2z in AskReddit
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Tiffneydeldrickgkc t1_jegpc1e wrote
Leg day. Walk to fridge Arm day. 12 oz curls
IntelligentBeing5134 t1_jegpcg1 wrote
I hit the gym 4 days a week, alternating weights and cardio. Always feel more energized after!
Alarming_Fix_39 OP t1_jegpcx8 wrote
Plumeriaas t1_jegpgt9 wrote
Daily walks with mah dog, usually about a mile. Then HIIT or Pilates every other day. And also interchanging focus on legs, arms, glutes, whatever I feel like. I don’t go to a gym
-also I wanna get back into biking. I used to bike everywhereeee in college. I’d prob get like 5 or more miles in a day lol. But since graduating a few months ago, I’ve stopped 😔✌️ Edit: but where I live now is not really walkable or bikeable, sadly.
Slawth_x t1_jegpiuv wrote
I jog 1-2 miles every morning and do some pushups, sit ups, squats, and pull ups.
[deleted] t1_jegppol wrote
Couple of push-ups will do
GroundbreakingFox833 t1_jegpb9o wrote
wake up