Honestly I am someone who has to track daily right now due to health reasons and will move back to weekly in a couple weeks. And I use a digital display Omron and plug the data manually into my phone. The Omron we have is the cheapest no frills option from Walmart and it’s over 10 years old and going strong.

If you have any health considerations, AHA recommends taking your home bp monitor to your doc once a year to make sure it’s within the range of what they’re getting.