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Disciplineking OP t1_jb3b7dj wrote

Dude I have ADHD, this teaching is the result of my Cognitive and Dialectical behavioral therapy

I just wanted to get off adderal without ruining my life.

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Jackster227 t1_jb4rzku wrote

That's great that this works for you. I never said it wouldn't work for people with ADHD, I myself meditate in the mornings and it helps a lot. Just thought I'd mention ADHD because honestly, regardless of the meds, just getting the diagnosis was a huge help and a massive relief in and of itself

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