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jammin0101 t1_jdb8pi0 wrote

Reply to comment by TreatThompson in The key to life according to a 116 year old [Discussion] by TreatThompson

You are 100% right that our thoughts and feelings turn into actions. To take that a step further, our beliefs about our self and the world turn into our thoughts. The key to life is to challenge any negative self-beliefs while also staying present and being conscious of our thoughts instead of letting them play out.

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TreatThompson OP t1_jdcpy4z wrote

Wow this is perfectly said!! Iā€™m right there with you

The story we tell about ourselves is a self-fulfilling prophecy. Having negative inner dialogue or self-talk definitely hurts

Thanks for sharing šŸ˜„

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