Submitted by mantasmark t3_1250jz0 in GetMotivated
cyankitten t1_je4bzv7 wrote
Reply to comment by mantasmark in [Image]Be kind to yourself, for you’re the person you will spend the most time with by mantasmark
Thank you so much. Yes, I know what you mean. I feel quite a lot of bitterness and anger at times that I’m going through this however if when I recover I will appreciate NOT being in that situation anymore and also I try to find things each day to appreciate about my day.
mantasmark OP t1_je4dklh wrote
Exactly this. I dont know if you need an advice or not. But practicing mindfulness and gratitude goes a long way 🙏🏻
cyankitten t1_je4du0z wrote
Oh yeah I’ll take the advice! Thank you. Yeah I’m gonna update my gratitude journal a bit today I need to.
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