Submitted by MRaspb3rry t3_xsyz1f in GetMotivated
tallmayoh t1_irrbtz0 wrote
Awesome! A lot of these techniques are great and I will be incorporating them into my own routine.
(5) Hiding your phone - love this one! Reducing my screen time was one of the best things I ever did to become more motivated to achieve my goals. Hiding my phone is what I used to do before I started using this app Present which turns staying off your phone into a game. It was the first tool that actually worked for me because it motivated me and kept me accountable. You can check it out here if you're still looking to reduce your screen time: iOS Download
Glad these strategies worked out for you! It can take a while, but once you find the tools and techniques that make a difference, it just gets so much easier.
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