they're all part of the comfort zone. Because you don't have the courage to break out even though your unconciousness knows there's more to Life, you are in a fight with yourself thus arising your mentioned problems.If you are suffering from them I would advise to you to get help. I am available if you'd like
I get your point but I just believe that even when you are comfy you can feel negative emotions, that's how it was for me and many others I talked to. Also the model is supposed to motivate people and a shrinking zone doesn't really sound motivating. But I appreciate your input a lot!
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