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ANakedSkywalker t1_ixom6yh wrote

Reply to comment by bruin4life01 in [Image] Consistency Vs. Intensity by sylsau

Any sources for that? Seems like group training, developing a community, creating friends in classes is fantastic for consistency

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karnefalos t1_ixpevhp wrote

Okay i might be lost but what does HIIT got to do with any of those things? Surely doing intervals has nothing to do with building a community.

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