When I ran xc in high school I had the Pokémon step counter that connected to Pokémon heart gold and soul silver after our practice I would have like 20k steps every day and that’s my only frame of reference
So for me, 10,000 steps is approximately 8km or 5 miles, a few websites seem to use the following figures to describe activity levels though I would dispute the highly active term as that should be higher in my mind
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