The way I see things is that the time will pass either way, whether you do something now or not. I think if you just start, start anything and keep going then you'll get somewhere, but because you feel stagnant and hopeless right now it might feel like nothing will improve but it absolutely will, but something needs to change for that to happen.

Don't beat yourself up, you'll do something amazing and find a spark again.

One thing that helped me was to write my ideal life at if I already had it, everything I wanted and I read it every night and my life started changing.

I wrote about having a job I love and making good money, feeling confident and motivated, feeling loved, having friends, losing weight etc