Viewing a single comment thread. View all comments

phlegmfemme t1_j9snl12 wrote

Why at 3am? I love the excitement and newfound motivation, I used to run a mile or two at 6am-just a mile usually- to get the blood pumping and it was great for my mood- changed my life for a while. I would say however (not to assume anything about your health) this sounds like it could also be a manic upswing. Take note of whether or not you’ve needed less sleep lately, are making grand designs and connections, etc. Hopefully this isn’t that though and inspires sustainable change!

3

someoneinlife1 OP t1_j9tgax7 wrote

I appreciate the concern but this isn’t a mania thing, just a have to be at work super early thing lol. I usually wake up at 4:30 anyway but I just woke up like an hour early and had a random impulse so I followed it. But thank you!

2

belsie t1_j9t453x wrote

Yeah my husband has a bipolar diagnosis and this was my first thought.

1