Pink-socks t1_jabgabc wrote on February 28, 2023 at 5:36 AM

Reply to comment by CardinalSkull in [Image] by lawwal93

Are there any meditations on YouTube you can recommend? I am not really in a good place. Thanks

CardinalSkull t1_jacnf8m wrote on February 28, 2023 at 2:08 PM

Truthfully, I just signed up for the headspace app and did that until I felt like I had the hang of it. I found a buddhist organization that did free yoga classes and always had an option to stay for meditation afterwards. That was huge for me. There are certainly TONS of good stuff on Youtube, I’m sure. r/meditation may be of more help to you. Hang in there, friend.