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Elle_in_Hell t1_j6bcmq0 wrote

Reply to comment by LizRD15 in I'm a Registered Dietitian (RD), and host of The Sh*t Talk Podcast. AMA! by LizRD15

What about that whole thing I've heard about your body creating insulin when you eat something sweet, and if it's artificial, the insulin still gets released but then has nothing to do (or is too much) and then causes ... Some kind of under/over-production problem?

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LizRD15 OP t1_j6k6u5w wrote

Great point, Elle_in_Hell. This has been shown to be true with artificial sweeteners like Splenda, sweet 'n low, equal, etc., but not with natural non-caloric sweeteners like monk fruit and stevia.

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