LPT Request: Anyone have any advice for dealing with lower back pain? Submitted by apeprom123 t3_127hr1f on March 31, 2023 at 11:11 AM in LifeProTips 97 comments 15
tubbis9001 t1_jeenzqj wrote on March 31, 2023 at 1:49 PM Do squats every day. My back muscles were atrophied and could barely hold itself up, causing my months long battle with lower back pain. Now I do 12 squats a day to keep the pain away. I consider it "daily medication." Permalink 2
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