LPT Request: Anyone have any advice for dealing with lower back pain? Submitted by apeprom123 t3_127hr1f on March 31, 2023 at 11:11 AM in LifeProTips 97 comments 15
Usmellnicebby t1_jegl4gz wrote on March 31, 2023 at 9:27 PM Hip thrusters with bands around your legs. It really helped strengthen my lower back. Permalink 1
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