LPT Request: How to stop over eating and have more control over my diet? Submitted by Vq-Blink t3_124negz on March 28, 2023 at 12:36 PM in LifeProTips 191 comments 223
CSM3000 t1_je1fm8n wrote on March 28, 2023 at 6:45 PM Start to gradually use smaller and smaller bowls for snack times, I don't eats potato chips very often anymore, but when I do it's a much smaller bowl than it used to be. Seconds are not allowed. Not the silver bullet, but a bullet. Permalink 1
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