LPT Request: How to stop over eating and have more control over my diet? Submitted by Vq-Blink t3_124negz on March 28, 2023 at 12:36 PM in LifeProTips 191 comments 223
Rangeless t1_je1mdaw wrote on March 28, 2023 at 7:27 PM I hah a habit of eating too fast as a college student so I try to slow down now and stop eating when I feel almost full because after my brain catches up with my stomach, after 5 min it realizes it's full. Permalink 0
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