Submitted by WhoreableBitch t3_11rgiml in LifeProTips
Hey,
Does anyone have any advice on waking up in morning and feeling energised after sleeping.
I'm just noticing that I does feel harder and more exhausting to wake up every morning. I just feel too tired even on 7 hours of sleep. Most mornings i hit snooze and sleep in, leading me to have a stressful run around the house getting ready so that I'm not late to work.
I'm healthy, don't smoke or drink alcohol. Just feel really exhausted every morning and not motivated to get up in good time.