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Kpt1NSANO t1_itq6r51 wrote

Smoothies for breakfast maybe. Yogurt, cashew butter, blueberries, spinach, banana, milk of your choice. Its sweet, fast, and nutritious.

On a side note you need to really push yourself to eat a big variety of foods. Extreme Food pickiness is an immature trait and will be frowned upon as you age, it's most likely your parents fault allowing it to get to this point but now it's on you to move past it.

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SeaWitchK t1_itqh94p wrote

"pickiness" can also be a disability, an aspect of a disability, or a (treatable) condition. It's not a moral failing, and being judged for it is harmful. People are not superior for what they do or do not eat.

https://www.nationaleatingdisorders.org/learn/by-eating-disorder/arfid

https://www.medicalnewstoday.com/articles/327240

https://pubmed.ncbi.nlm.nih.gov/28532967/

https://www.frontiersin.org/articles/10.3389/fpsyt.2021.668297/full

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Specialist-Primary74 OP t1_itqj7s2 wrote

Most of my pickiness comes from texture or just my stomach refusing it. Texture = I will gag it up and won’t swallow it. Stomach = just looking at something or smelling something can make me throw up

Yogurt falls in there with the texture unfortunately but adding granola and strawberries does tend to help it get down. I like crunchiness

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