Submitted by oimin0y t3_zwtq6p in LifeProTips
Maybe easier said than done but if you haven't tried it before give it a shot and you may thank yourself later :)
Comments
Dr-Moth t1_j1wtunu wrote
I like to bake, because then you can eat your sadness when you're done.
...or, I suppose, gift them to someone else, because that feels good.
sunflowersundays t1_j1wv6l8 wrote
I feel like this is a great tip and will give it a try! Thank you!
PossessionOk7286 t1_j1wyyp9 wrote
I feel like you already do this!
sunflowersundays t1_j1wzuyq wrote
I do, but not to tame my mind…..
PossessionOk7286 t1_j1x00y8 wrote
I’ve considered doing this to tame my mind. I’m gonna do it tomorrow
malthusius t1_j1x09ow wrote
But then you’d have to create the universe
sunflowersundays t1_j1x23e9 wrote
Make something amazing
erinelaine78 t1_j1xmyhw wrote
I second this! I find cooking soothing and meditative.
Ok-Cheetah-9125 t1_j1zvou2 wrote
I'd concur. I used to bake when I got upset and always found that soothing.
heard_it_all_b4 t1_j203v8y wrote
So glad someone else does this! I use this one all the time. I start by envisioning the grocery store trip for the ingredients and by the time I’m cooking the meal in my mind I’m usually calm and can sleep.
keepthetips t1_j1wp149 wrote
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