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scarface_al_pacino t1_iroas6c wrote

Such as? I’m 22 working as a wrench and my knees and joints are absolutely wrecked today after the work week. Good insoles, I’m not a fatass, always lift heavy shit safely. Just curious what I’m doing wrong.

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kauaime t1_iropjzq wrote

I feel your pain brother. Physical therapy/exercise, diet, and or change careers and I hate to say it but it only gets worse. I started working on cars for money at 14 and made it to 59.

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bigandymans t1_irp8pyz wrote

It sounds counter intuitive but going to the gym before work helps me a lot, and stretching/yoga does wonders.

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MaineMota t1_irop7bt wrote

You’re not jerking with your back.

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