>Hey guys, I am 30 years old have been playing StarCraft since I was 13. I have also been working in tech since I graduated university. Coupled with the fact that I don’t exercise and have poor posture, I have done a number on myself.
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>I’ve been having forearm, wrist, and hand tightness / pain. Doctors diagnosed with RSI and told me to correct posture, so yoga and start exercising daily.
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>I need advice on a keyboard, either standard or low profile? I am not sure what is better but I assume low profile keyboard?
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>In terms of key caps and switches, not sure if low-profile flatter keys are better or not?
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>Are low profile mechanical keyboards the best for work/gaming?
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>I was using black and blue mechanical switches for the longest time and can no longer use those because of high acuation force . I feel cherry red switches are best based on my research but I really don’t know.
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>If you guys could point me in the right direction and provide some links, that would be so helpful! Thank you!

thanks man, such good advice, will 100% do that