Viewing a single comment thread. View all comments

LeSeanMcoy t1_j1w434y wrote

The idea of not getting a good nights sleep is stressful. Being stressed won’t let you get a good nights sleep.

11

Ok_Elk_4333 t1_j1w8xrr wrote

Well done fellow Redditor. There is literally a whole chapter in neuiroendocrinologist Sopalsky’s book on the health effects of stress about that

5