we all know exercise is good for you, but what exactly does it do to our bodies? Submitted by dreamingmuffin t3_xzwhxo on October 9, 2022 at 9:13 PM in askscience 8 comments 16
Sea_Outside t1_irp115v wrote on October 9, 2022 at 10:59 PM Here's the science. https://www.huffpost.com/entry/body-on-exercise-what-happens-infographic_n_3838293 You can also look online for many studies on how exercise is beneficial to the body even if you are overweight/healthy weight Permalink 14
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