Submitted by ChronicleBlueJay t3_zy3w0u in books
ChronicleBlueJay OP t1_j24rhhx wrote
Reply to comment by Ilmatarian in Favourite Self Help Book by ChronicleBlueJay
I also have a friend who struggled to apply it. The problem with him is that he struggled to be consistent with most of the habits he was trying to build. Once one masters the art of being consistent or just the simple habit of "showing up," that's when everything truly sticks and starts to fall into place.
Another thing, it mostly starts with getting rid of your old "bad" habits.
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