Go to shows at local venues, talk and network with the bands. Go to open mic nights to see if you can sit in. You can intern at local studios to meet local musicians as well.

When I’m looking for a band I will post an ad on Craigslist. Just like a dating profile, be very specific about what you’re looking for. Finding a band that’s a good fit will take time and patience. Having keyboard skills is also a huge plus.

One last tip. Don’t take any shit from the egotistical guitar player who’s never made it and thinks they’re Jimi Hendrix. I never understood why, but many bands always keep the toxic asshole around and cycle through musicians. Move on quickly when you encounter that.