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leovolpe OP t1_iwfm7zm wrote on November 15, 2022 at 7:12 AM

Reply to comment by bad_syntax in [OC] A year of trying to reach 78kg (172lbs). I'm 25 years old, male and 188cm tall (6'2). More info in the comments by leovolpe

I still want to eat healthy and have a sustainable diet. There is no point in rushing it by eating fat and sugar for a year a d probably compromise my health. I rather take it slowly but healthy.