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Hours_Passing t1_j40lota wrote on January 12, 2023 at 10:03 AM

Great stuff! But vegan proteins are low quality as in they don't have high concentration of the important Amino acids that our body uses for muscle growth.

GladstoneBrookes t1_j40mjab wrote on January 12, 2023 at 10:14 AM

See other comment on this post dealing with the protein quality issue of plant-based proteins.