marriedacarrot t1_j41ottq wrote
Reply to comment by Traciatim in I analyzed 11000 products of a Dutch supermarket to find the cheapest sources of protein [OC] by MemeableData
Are you saying the vegan obesity rate is the same as the omnivore obesity rate?
Of the 20+ vegans I know, the ones that are overweight or scrawny were already that way before they turned vegan. The rest of us are energetic, fit, and have plenty of muscle tone. I feel like if I were unhealthy, a doctor would have said something to me about it some time over the last 25 years (especially during pregnancy).
I'm not sure how much protein you think a person needs to eat every day to maintain a healthy (non body builder) muscle weight. But the number of vegan body builders demonstrates you can get ripped on plants if you put your mind to it.
Traciatim t1_j41pu7z wrote
No, I said nothing even close to your delusional rant.
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