We most assuredly can. As a gamer 30fps games can be problematic for me, causing motion sickness and nausea, if theres a lot of action and camera movement. Slower strategy games are fine. 60 fps I can tolerate decently, but may have some issues with fast camera spinning, but typically no nausea. 90fps is where I can spin the camera a lot more without worry of side effects. 120 and I can spin it like crazy and still keep track of targets, read a sign while driving a car in game, etc.

There was an article that fighter jet pilots can see changes around 200hz.
https://www.testufo.com/ is a good comparison to see at least 30 vs 60 as you most likely have a 60hz monitor. Some phones now support 144hz so you may have one and can check there to see the difference.