eli5 what is the point of therapy? Submitted by dumbass__stupid t3_10otfb2 on January 30, 2023 at 5:07 AM in explainlikeimfive 115 comments 34
sirseatbelt t1_j6humlf wrote on January 30, 2023 at 1:08 PM It helps me as a sanity check. In the sense that "I feel this way about some stuff, is that reasonable, and what can I do about it" since in general my mental health is good. Permalink 1
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