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outcome--independent t1_j61v9rl wrote

Reply to comment by BacktotheFutureTmw in How Much Do You All Spend on Groceries per Week? by BitterDropToSwallow

Thank you for this tip! (You mentioned canned veggies retaining nutrients - what about frozen fruits?)

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CaterpillarJungleGym t1_j64r4ze wrote

Anything frozen will have the same or even more nutrients than fresh. That's because they're usually picked at peak ripeness.

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BacktotheFutureTmw t1_j656zja wrote

I believe so, but you would have to read up a little on that. We don't really buy frozen fruits so not entirely sure.

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