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Herculicia t1_j267u9n wrote

Sat / Saturday Morning Yoga @ Living Water Community Center / 9am and 10am / $5 - $20

Saturday Morning Yoga! Welcoming to all! Like this:

8:50 am Doors open
9:00 am Gentle Yoga (absolutely no Vinyasas, just a purely nurturing practice)

9:55 am Doors Open Again
10:00 am Slow Flow Yoga (some Vinyasas, elaboration welcome, mindful pacing, all levels)

This way you can choose the practice that suits you that day, or choose both! For many the first practice is a warm-up for the second practice.

As always bring your mat, your water, and any comforts you might enjoy! We do have spare mats, blocks, and props, too!

Always by donation ~ All are welcome!

Suggested $5-20, as you can, to support our teacher and our space!

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