Breathwork may improve mood and change physiological states more effectively than mindfulness meditation psypost.org Submitted by chrisdh79 t3_11nxskf on March 10, 2023 at 7:06 PM in science 90 comments 1,482
faintu t1_jbsnwqz wrote on March 11, 2023 at 12:03 PM Reply to comment by [deleted] in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 Thanks, that's a great explanation. Permalink Parent 3
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