ArmyScienceNerd t1_je0px88 wrote
Breath training can alleviate or eliminate sleep apnea. Reading a book called "breath" by James Nestor and its incredible how our actual skulls have changed as a result of improper breathing and chewing soft food. Something to look into if you struggle with any pulmonary disorder.
woieieyfwoeo t1_je1568o wrote
Just bought this, it's enlightening.
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