Lulu_42 t1_iu3qovf wrote on October 28, 2022 at 10:05 AM

Reply to comment by Smokron85 in Researchers have shown that individuals who are played a piano chord during sleep that was previously paired to a specialist form of nightmare therapy have happier dreams and fewer nightmares than those who didn't undergo previous pairing, showing that this approach can alter emotions in dreams. by rjmsci

I don’t like sleeping to music, either. But I have some tv shows and movies that are only associated with happy memories and have soothing noises - The Office and Shrek, for example.