FreydisTit t1_itwlng4 wrote
Reply to comment by Wut-doo-yew-meen in Vitamin D deficiency linked to premature death. Over a 14-year follow up period, researchers found that the risk for death significantly decreased with increased vitamin D concentrations, with the strongest effects seen among those with severe deficiencies. by Wagamaga
I was told to stand in noon-1pm full sun with my back exposed for half the time it took my skin to turn pink, which is like 10 minutes. Darker skin would require longer sun exposure.
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