PM_meyourGradyWhite t1_ix4gr20 wrote
Reply to comment by helm in Study demonstrates that how effectively an individual awakens in the hours following sleep is associated four independent factors: sleep quantity/quality the night before, physical activity the day prior, a breakfast rich in carbohydrate, and a lower blood glucose response following breakfast. by the_phet
Happy old guy here. Yes.
fulolaj t1_ixamdiv wrote
Depressed young person here, also yes
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