Blunt_White_Wolf t1_ix3xqg5 wrote
Reply to comment by Cynical_Cyanide in Honey improves key measures of cardiometabolic health, including blood sugar and cholesterol levels -; especially if the honey is raw and from a single floral source. Honey is a complex composition of common and rare sugars, proteins, organic acids and other bioactive compounds by Wagamaga
Raw honey is cold pressed and put in jars. That is about it.
Non-Raw is filtered and heated.
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