FalconUniverse2617 t1_j3jb4ru wrote
Reply to comment by dr-freddy-112 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
I don’t know man I’m so tired when I exercise to exhaustion I always think never again but of course ultimately end up in the same place. Reminds me of a hangover really
dr-freddy-112 t1_j3jwl4c wrote
It gets easier the more you do it. Once you start to get used to it, you feel good for hours after.
[deleted] t1_j3ks51r wrote
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