I would've liked some details about the "workout session" actually involving slaying a bunch of orcs via sword-fighting and magic in VR and/or practicing martial arts against world champions, or free-soloing a rock wall on Mars.

Otherwise based on the description the first thing that comes to mind is a cheesy "Black Mirror" style of gamified workout session based on incredibly banal tasks such as biking and running which is a huge downgrade even from today's options such as rock climbing, MMA, dancing or whatever your actual passion is (which most people have yet to discover, and hence haven't really escaped the idea that a workout can be something more fulfilling than "forcing yourself to go to the gym"), endrant.