Submitted by insertsnamehere- t3_z6hn3g in springfieldMO
KTfl1 t1_iy1gba5 wrote
Have you tried yoga?
insertsnamehere- OP t1_iy1h9hz wrote
Not since high school. I'm old and out of shape might be good for me. Just hate to start it and not be able to fully commit.
houseofwarwick t1_iy1kapy wrote
Yoga performed badly has a lot of the same mental benefits as yoga performed well. If you take the plunge, drink lots of water afterwards!
KTfl1 t1_iy1ig8d wrote
It's not competitive:) you can take an occasional class.
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