Submitted by okbuddy9970 t3_11mjcpq in tifu
el_miguel42 t1_jbiwnzu wrote
Make sure you know how to bail on a benchpress, roll down to hips. Alternatively as other posters have said dont put the clamps on so you can tilt to the side. If you're lifting around 100lbs you dont have to worry about destroying your ribs (unless you drop the bar on your ribs). You have some time, so learn how to bail before you go back to benchpressing solo.
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