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flambeaway t1_ja6cqhr wrote

Reply to comment by Nanotude in A gallon of gasoline has more energy than a month's manual labor! by Legitimate_Proof

A pound of sugar has the exact same energy as a pound of starch or a pound of protein. 5kcal/g.

Fat is where it's at for energy density. 9kcal/g.

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Nanotude t1_ja9qwdd wrote

Yeah, I'm a keto person. My point is that it's unhealthy to consume only one thing: Whether it be fat, sugar or fossil fuels.

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