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LPT: Kegel exercises not only prevent urinary incontinence and poor bladder control, but it also prevents erectile dysfunction and it enhances your orgasm during sex

Submitted by Alucard624 t3_10owe9b in LifeProTips

both men and women [the benefits of doing the exercise](https://www.menshealth.com/sex-women/a19546169/kegels-for-men-benefits/) outweigh the effort (for the record it takes minimal effort). The [sexual enhancements alone](https://www.menshealth.com/sex-women/a19537530/workout-for-your-penis/) should be enough

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mr_doppertunity t1_j2c4418 wrote

Reply to comment by whichonespink04 in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii

mere fact they lost weight. And you can lose weight on beer and ice cream ([literally](https://www.menshealth.com/weight-loss/a19546608/ice-cream-diet-32-lb-weight-loss/)) and still improve your health. IF is merely a timing protocol, for the most people

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Rude-Bison-2050 t1_j6kpwyg wrote

Reply to comment by Emily_Postal in About 60 former landfills, industrial waste sites and illegal toxic dumps in New Jersey have been transformed from poisonous eyesores to productive venues — like parks, museums, ball fields and solar farms by rollotomasi07071

Even if not the sites themselves the majority of turf fill uses rubber and welp https://www.menshealth.com/health/a19538500/artificial-turf-cancer-risk/

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