Sure I'm interested

Thanks yeah I can definitely see that being useful, also ideally the value text can be switched to a number input field. It's just that that creates some trouble keeping the input's value updated with the slider.

A lot of time was spent investigating this previously but it wasn't possible to resolve without switching to a different slider system that has it's own drawbacks. There is a jquery problem with the browser that in this case prevents real time values as the slider moves.

I can appreciate that!

If you spent 15 minutes on the page plus writing your comment, that would be about 0.0104% of your day, or 0.0015% of your week, or 0.000028% of your year.

Yup, I'm with you. Unfortunately even after a lot of work investigating this it wasn't possible to resolve without switching to a different slider system that has it's own drawbacks.

Thank you for the useful feedback! The aim was to keep it simple and compact to make mobile use possible, but there's definitely room for improvement with the slider UI.

The tool aims to help you reflect and use your time however you feel best. It purposefully doesn't prescribe one 'right' way, because there isn't one. Only you can decide how you want to spend your day, though this tool may be useful to get a second perspective. It's perfectly good to choose video games as a way to enjoy your day :)

Where does it say any of that? The only reference to exercise would be the impact it has on lifespan, which is based on an average taken from a range of scientific papers. If you would like to see them I'm happy to provide further info.

The tool aims to help you reflect and use your time however you feel best. It purposefully doesn't prescribe one 'right' way, because there isn't one. Only you can decide how you want to spend your day, though this tool may be useful to get a second perspective.

Yeah this is a large part of what the tool is aiming to communicate. Our time is precious and can't be recovered, so it's important to use it however you decide is best.

These would fit into 'vital' activities.

Yeah that is noted, though hopefully you can estimate and still get a useful picture of things overall.

Apologies for the difficulty inputting your info, the next update should make it a little easier. The focus was on keeping everything as simple as possible, but these sliders aren't ideal due to the jquery limitation on updating values in real time.

Yeah that makes sense. Hopefully you can estimate and still get a useful picture of things overall.

Yeah that means it added up to more than the available time (24hrs). It's a little difficult to get everything inputted on a mobile screen, you should find it easier on a larger screen that shows everything at once. Sorry for the slider trouble.

Thank you for the feedback :)

This is looking to find out whether you are at least occasionally physically active, or have been living a sedentary lifestyle for an extended period of your life.

Some research indicates that being physically active can extend your life by reducing many major mortality risk factors including arterial hypertension, diabetes mellitus type 2, dyslipidemia, coronary heart disease, stroke, and cancer. The first study below suggests that all-cause mortality is decreased by about 30% to 35% in physically active as compared to inactive subjects.

You can read more about this here:
nowpatient.com/healthy-living-and-wellness/how-can-leading-a-sedentary-life-decreased-life-expectancy

https://pubmed.ncbi.nlm.nih.gov/22811911/

https://bjsm.bmj.com/content/52/14/914.abstract

Sounds good to me

Absolutely, hopefully you can do your best to make the most of it.

Haha lets hope not, if you can find a desktop or laptop computer it should be much easier.

Things like cooking, travel, hygiene, chores etc that aren't optional

Hopefully it helps to reflect and choose a path towards the life you feel best

Unfortunately it's not technically possible with these sliders due to a jquery limitation. The next update will switch to a different slider system on mobile to make live values possible.

Thanks for the feedback, the limits are there because otherwise it makes it hard to use the slider accurately on mobile. So there had to be a slight compromise for some users. If it is your profession you can use the 'working' input which has higher limits.