Exercise is healthy for sure for many. But not for patients with ME because of Post-Exertional Malaise. For some reason exercising aggrevates the sickness and worsens condition. Millions of people with this condition worldwide. It means we need to be careful with seeing exercise as a solution for all health problems.
Curious_Autistic t1_iu6jsax wrote
Reply to Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga
Exercise is healthy for sure for many. But not for patients with ME because of Post-Exertional Malaise. For some reason exercising aggrevates the sickness and worsens condition. Millions of people with this condition worldwide. It means we need to be careful with seeing exercise as a solution for all health problems.