DoubleOscar7 t1_j9soup1 wrote on February 24, 2023 at 7:29 AM Reply to LPT request: How to reduce my anxiety? by quantafolia A mind is most at peace when the body follows a routine and the mind is preoccupied. Identify your triggers. Be kind and forgiving to yourself. Teach your mind to follow your body instead of vice versa. Permalink 1
DoubleOscar7 t1_j5djnb7 wrote on January 22, 2023 at 5:16 AM Reply to LPT: protesting doesn’t bring change anymore, but strikes and boycotts do. by AnalBaggins Everything is media driven now. Permalink 1
DoubleOscar7 t1_j9soup1 wrote
Reply to LPT request: How to reduce my anxiety? by quantafolia
A mind is most at peace when the body follows a routine and the mind is preoccupied. Identify your triggers. Be kind and forgiving to yourself. Teach your mind to follow your body instead of vice versa.