I did two things - got weights for home. And cut my workouts to max 30 minutes. I know weights at home doesn’t work for everyone but not having that step of getting to the gym was important for me. And making the time short made me stick with it. Did the same with my walks. Even if I had time for an hour walk I didn’t want to walk that long so I just didn’t. It was liberating really.
Jacksmissingspleen t1_ja91qqm wrote
Reply to Going to the gym was fun for a month. [Discussion] by SunKissed_ox
I did two things - got weights for home. And cut my workouts to max 30 minutes. I know weights at home doesn’t work for everyone but not having that step of getting to the gym was important for me. And making the time short made me stick with it. Did the same with my walks. Even if I had time for an hour walk I didn’t want to walk that long so I just didn’t. It was liberating really.